Cheesy Bacon and Broccoli Strata

Overnight egg bakes are convenient and delicious--and usually too large for a twosome. Try a scaled-down version!

  • prep time 15 min
  • total time 5 hr 0 min
  • ingredients 11
  • servings 2

Ingredients

2
teaspoons butter or margarine
1/4
cup chopped red bell pepper
1/2
cup Green Giant™ Steamers™ frozen broccoli cuts, thawed
2
frozen soft white dinner rolls (from 12.4-oz bag)
1/2
cup milk
2
eggs
1
teaspoon Dijon mustard
1/8
teaspoon onion salt
1/8
teaspoon pepper
3
slices Canadian bacon, chopped (3 oz)
1/2
cup shredded sharp Cheddar cheese (2 oz)
  • 1 In 8-inch skillet, melt butter over medium-high heat. Cook bell pepper and broccoli in butter 1 to 2 minutes or until crisp-tender.
  • 2 Spray 1-quart casserole with cooking spray. Cut each roll into 1/2-inch cubes. In large bowl, beat milk, eggs, mustard, onion salt and pepper with wire whisk; stir in broccoli mixture, bread cubes, bacon and cheese. Pour into casserole. Cover; refrigerate at least 4 hours but no longer than 8 hours.
  • 3 Heat oven to 350°F. Bake uncovered 45 to 50 minutes or until set. Cool 10 minutes before serving. Serve warm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    470
    (
    Calories from Fat
    250),
    % Daily Value
    Total Fat
    28g
    28%
    (Saturated Fat
    13g,
    13%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    280mg
    280%;
    Sodium
    1300mg
    1300%;
    Total Carbohydrate
    25g
    25%
    (Dietary Fiber
    2g
    2%
      Sugars
    9g
    9%
    ),
    Protein
    30g
    30%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    40%;
    Calcium
    25%;
    Iron
    15%;
    Exchanges:
    1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 3 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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