Cheese and Veggie Sandwiches

Pile on the goodies for a vegetarian’s dream sandwich.

  • prep time 10 min
  • total time 10 min
  • ingredients 7
  • servings 4

Ingredients

4
hoagie buns
1/2
cup hummus (from 7-ounce container)
4
slices (1 ounce each) Cheddar cheese
4
slices (1 ounce each) Swiss cheese
1
medium cucumber, cut into 16 slices
1
medium tomato, cut into 4 slices
4
thin slices red onion, if desired
  • 1 Cut buns horizontally in half. Spread hummus over bottom of each bun.
  • 2 Fill buns with cheeses, cucumber, tomato and onion.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    530
    (
    Calories from Fat
    205),
    % Daily Value
    Total Fat
    23g
    23%
    (Saturated Fat
    12g,
    12%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    940mg
    940%;
    Total Carbohydrate
    60g
    60%
    (Dietary Fiber
    6g
    6%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Iron
    22%;
    Exchanges:
    4 Starch; 2 High-Fat Meat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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