Cheddar-Walnut-Banana Muffins

Cheese- and nut-studded muffins get the morning off to a nutritious start. They're also a nice change of pace from ordinary bread for sandwiches - try PB&J or cream cheese with jelly.

  • prep time 15 min
  • total time 40 min
  • ingredients 6
  • servings 12

Ingredients

1
(14-oz.) pkg. banana quick bread & muffin mix
2/3
cup milk
3
tablespoons oil
2
eggs
3
oz. (3/4 cup) shredded Cheddar cheese
1/2
cup chopped walnuts
  • 1 Heat oven to 400°F. Line 12 muffin cups with paper baking cups or spray with nonstick cooking spray.
  • 2 In medium bowl, combine quick bread mix, milk, oil and eggs; stir 50 to 75 strokes with spoon until mix is moistened. Stir in cheese and walnuts. Fill paper-lined muffin cups 3/4 full.
  • 3 Bake at 400°F. for 19 to 22 minutes or until golden brown and toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan. Serve warm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Muffin
    Calories
    240
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    250mg
    250%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    1g
    1%
      Sugars
    14g
    14%
    ),
    Protein
    6g
    6%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    0%;
    Calcium
    10%;
    Iron
    6%;
    Exchanges:
    1 Starch; 1 Fruit; 2 Other Carbohydrate; 1/2 High-Fat Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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