Cayman Cooler

Sweet pineapple juice and coconut rum bring tropical flavor to this creamy cocktail smoothie.

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  • prep time 5 min
  • total time 5 min
  • ingredients 3
  • servings 2
 

Ingredients

2/3
cup pineapple juice
1/3
cup coconut rum liqueur
1
bag (7.6 oz) Yoplait® Frozen Smoothie strawberry mango pineapple

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LOCATION

Steps

  • 1 In blender, place pineapple juice, liqueur and contents of Yoplait® Frozen Smoothie bag. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.
  • 1 In blender, place pineapple juice, liqueur and contents of Yoplait® Frozen Smoothie bag. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

EXPERT TIPS

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Expert Tips

For a drink without alcohol, omit liqueur and replace with 1/3 cup canned cream of coconut (not coconut milk).

Serve these tropical smoothies in plastic margarita glasses; top each with a mini paper umbrella.

Like a creamier version? Decrease the pineapple juice to 1/2 cup and add 1/4 cup milk.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
15mg
15%;
Total Carbohydrate
25g
25%
(Dietary Fiber
1g
1%
  Sugars
19g
19%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
50%;
Calcium
4%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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