Cauliflower Crunch

Cheese and bread crumbs add a tasty crunch to a veggie casserole.

–

Save & Share

Servings 4

false

( 29 ) Ratings

29 Ratings

5 Stars

4 Stars

3 Stars 10%

2 Stars 18%

1 Stars

Member Reviews ( 5 )

cbe3f12b-e2cd-47c9-b933-2c1ffc1a7ae2

Bake-Off® Contest 39, 2000

Rosemary Leicht

Bethel, Ohio

ingredients 7
Prep Time 15 min
Total Time 40 min

Ingredients

3: tablespoons olive or vegetable oil

8: sun-dried tomatoes, cut into strips

2: garlic cloves, minced

1: (4.5-oz.) can Old El Paso® Chopped Green Chiles, drained

2: (10-oz.) pkg. Green Giant® Frozen Cauliflower in Cheese Flavored Sauce, thawed*

1/4: cup Progresso® Plain Bread Crumbs

1/4: cup grated Parmesan cheese

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

1 Heat oven to 400°F. Heat 1 tablespoon of the oil in medium skillet over medium heat until hot. Add tomatoes, garlic and green chiles; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally. Spread in bottom of ungreased 9 or 10-inch quiche dish or glass pie pan. Top with cauliflower in cheese sauce.
2 In small bowl, combine bread crumbs, Parmesan cheese and remaining 2 tablespoons oil; mix well. Sprinkle over cauliflower mixture.
3 Bake at 400°F. for 20 to 22 minutes or until edges are bubbly and bread crumbs are golden brown.

EXPERT TIPS

toggle

Expert Tips

*To quickly thaw cauliflower, cut small slit in center of each pouch; microwave on HIGH for 2 to 3 minutes or until thawed. For Broccoli Crunch, substitute two 10-oz. pkg. Green Giant® Frozen Broccoli in Cheese Flavored Sauce for the cauliflower.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup

Calories: 270
Calories from Fat: 140),

% Daily Value

Total Fat: 16g; 16%
(Saturated Fat 4g, 4% ),
Cholesterol: 10mg; 10%;
Sodium: 1140mg; 1140%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 3g 3% Sugars 9g 9% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 20%;
Vitamin C: 60%;
Calcium: 20%;
Iron: 8%;

Exchanges:

1/2 Starch; 1/2 Fruit; 1 Vegetable; 1/2 High-Fat Meat; 2 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

rwolf537

report Posted Aug. 21, 2012 9:32 AM

It was good and I liked the different flavors together, but we both agreed that it was too much of the tomato and chiles flavors for the amount of cauliflower - so either double the cauliflower or half the chiles and red peppers.

sbrady5135

report Posted Jan. 20, 2012 2:12 PM

I made this as a side with dinner it was great. It did have a bit of a kick but everyone loved it

HBcook

report Posted Dec. 28, 2011 5:13 PM

I made this as a side for Christmas Eve and it was a big hit. I used jarred sun-dried tomatoes that I patted dry before slicing. Our store didn't carry the 10-ounce packages so I ended up buy a 4 pack single serving which was a total of 17 ounces. It worked fine.

fleurysfan29

report Posted Nov. 23, 2011 3:06 PM

I have been making this for years, and no matter who is there, this is always a hit! Its been requested for this thanksgiving table. The only comment I can say is its a little spicy for those with a low tolerance, like my Dad.

JoannaSmi

report Posted Nov. 28, 2010 5:50 PM

Not so good.Do yourself a favor and don't make this one, sorry.