Cauliflower alla Parmigiana

Add Italian flavors to your meal with this cauliflower side dish that's baked using Progresso® bread crumbs and cheese.

–

Save & Share

Servings 8

false

( 4 ) Ratings

4 Ratings

5 Stars 75%

4 Stars

3 Stars 25%

2 Stars

1 Stars

Member Reviews ( 3 )

7cb0db4d-0635-40af-8a3b-4e16d4da9cc1

ingredients 5
Prep Time 15 min
Total Time 45 min

Ingredients

1: cauliflower (about 1 1/2 lbs), separated into large florets

: Salt and freshly ground black pepper

3: tablespoons unsalted butter

1/3: cup freshly grated Parmesan cheese

1/2: cup Progresso® lemon pepper panko crispy bread crumbs

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

1 Heat oven to 425°F. Butter a 10x8-inch oval baking dish or a dish of equivalent size.
2 Bring a large pot of generously salted water to a boil. Add the cauliflower, and boil until slightly softened but still retaining some crispness, about 3 minutes. Drain well, and then slice them lengthwise so the stems are about 1/4 inch thick.
3 Arrange the slices, overlapping them tightly, in the prepared baking dish. Season with salt and several grinds of black pepper; dot with thin slices of the butter. Sprinkle with the cheese and bread crumbs.
4 Bake uncovered until lightly browned on top, about 30 minutes. Serve hot.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 110
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 15mg; 15%;
Sodium: 280mg; 280%;
Total Carbohydrate: 9g; 9%
(Dietary Fiber 2g 2% Sugars 2g 2% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 35%;
Calcium: 8%;
Iron: 2%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;