Carrots with Mustard and Ginger

Treat veggies with class! A warm ginger and mustard sauce brings out the best in carrots.

  • prep time 15 min
  • total time
  • ingredients 6
  • servings 6

Ingredients

1
lb. baby carrots
3
tablespoons butter
1
tablespoon sugar
1
tablespoon Dijon mustard
1
teaspoon grated gingerroot
1/4
teaspoon salt
  • 1 In medium saucepan, bring 1 cup water to a boil over high heat. Add carrots; return to a boil. Reduce heat to medium; cover and cook 8 to 10 minutes or until tender.
  • 2 Meanwhile, melt butter in small skillet over medium heat. Stir in sugar, mustard, ginger and salt. Cook about 1 minute to blend flavors.
  • 3 Drain carrots; return to saucepan. Pour mustard mixture over carrots; toss to coat. Cook an additional 1 to 2 minutes or until thoroughly heated, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/2 Cup
    Calories
    100
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    240mg
    240%;
    Total Carbohydrate
    10g
    10%
    (Dietary Fiber
    2g
    2%
      Sugars
    7g
    7%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    430%;
    Vitamin C
    8%;
    Calcium
    2%;
    Iron
    2%;
    Exchanges:
    1/2 Fruit; 1 Vegetable; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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