Caribbean Pork Burgers

Add Caribbean flavors to your dinner table with these hearty grilled pork burgers.

  • prep time 40 min
  • total time 40 min
  • ingredients 9
  • servings 4

Ingredients

1
lb lean ground pork
1
tablespoon grated lime peel
1
teaspoon dried thyme leaves
1/2
teaspoon ground allspice
1/2
teaspoon crushed red pepper flakes
1/4
teaspoon salt
1
medium red onion, cut into 1/2-inch slices
8
slices French bread, 3/4 inch thick
1
tablespoon olive or vegetable oil
  • 1 Heat gas or charcoal grill. In medium bowl, mix all ingredients except onion, bread and oil. Shape mixture into 4 patties, about 3/4 inch thick.
  • 2 Place patties on grill over medium heat. Cover grill; cook 15 to 18 minutes, turning once, until no longer pink in center. For last 8 to 10 minutes of cooking, add onion slices; cook, turning once, until golden brown. Brush both sides of bread slices with oil. Add bread to grill for last 2 to 3 minutes of cooking; cook, turning once, until golden brown.
  • 3 Serve burgers and onion between bread slices.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    385
    (
    Calories from Fat
    180),
    % Daily Value
    Total Fat
    20g
    20%
    (Saturated Fat
    7g,
    7%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    490mg
    490%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    2g
    2%
    ),
    Protein
    25g
    25%
    ;
    % Daily Value*:
    Iron
    12%;
    Exchanges:
    2 Starch; 4 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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