Caribbean Jerk Turkey with Bananas

Dinner ready in 20 minutes! Relish grilled turkey slices flavored with Caribbean jerk seasoning and served with citrusy-sweet cooked banana – a scrumptious meal.

  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 4

Ingredients

1
tablespoon Caribbean jerk seasoning
1
lb. fresh or frozen turkey tenderloins, thawed
2
tablespoons brown sugar
1
tablespoon lime juice
1
tablespoon water
2
small firm bananas, diagonally sliced
  • 1 GRILL DIRECTIONS: Heat grill. Rub jerk seasoning onto both sides of turkey tenderloins.
  • 2 When ready to grill, place turkey on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 15 minutes or until turkey is fork tender and juices run clear, turning once.
  • 3 Meanwhile, in medium skillet over medium-low heat, combine brown sugar, lime juice and water; mix well. Add bananas; cook 3 to 4 minutes or until bananas are warm.
  • 4 To serve, cut turkey into slices. Serve bananas with turkey.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    260mg
    260%;
    Total Carbohydrate
    18g
    18%
    (Dietary Fiber
    1g
    1%
      Sugars
    13g
    13%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    6%;
    Calcium
    0%;
    Iron
    10%;
    Exchanges:
    1 Fruit; 1 Other Carbohydrate; 3 1/2 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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