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Prep 15min
Total15min
Ingredients6
Servings2
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Ingredients
2
tablespoons butter, melted
2
tablespoons fresh orange juice
1
teaspoon Caribbean or Jamaican jerk seasoning
1
teaspoon grated orange peel
1/8
teaspoon crushed red pepper flakes
1
lb. (13 to 16) fresh sea scallops, drained
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Steps
1
Heat grill. In medium bowl, combine all ingredients except scallops; mix well. Add scallops; toss to coat.
2
When ready to grill, with slotted spoon, place scallops in grill basket; reserve butter mixture. Place basket on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 3 to 8 minutes or until scallops turn opaque, turning and brushing twice with butter mixture. Discard any remaining butter mixture.
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Grill baskets make it easy to turn or mix foods, and they keep smaller foods from slipping through the grill grate. A sheet of double heavy-duty foil, poked with several holes, performs the same function.
For Caribbean Grill Basket Shrimp, use 1 1/2 pounds of peeled and deveined large shrimp in place of the scallops. Cook the shrimp just until they turn pink.
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Nutrition Facts
Serving Size:1 Serving
Calories
220
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
2g
10%
Cholesterol
85mg
28%
Sodium
430mg
18%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 5 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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