Caribbean Black Bean Pizza

Dinner ready in 30 minutes! Progresso® black beans provide a simple addition to this cheesy pizza made with Pillsbury® pizza crust. Perfect if you love Island cuisine.

  • prep time 10 min
  • total time 30 min
  • ingredients 7
  • servings 6

Ingredients

1
can (13.8 oz) Pillsbury™ refrigerated classic pizza crust or 1 can (11 oz) Pillsbury™ refrigerated thin pizza crust
1
can (8 oz) no-salt-added tomato sauce
2
cans (15 oz each) Progresso™ black beans, drained, rinsed
1
can (8 oz) pineapple tidbits in juice, well drained
1/2
fresh lime or 4 teaspoons lime juice
2
tablespoons chopped fresh cilantro
1 1/2
cups shredded mozzarella cheese (6 oz)
  • 1 If using classic crust: Heat oven to 425°F. Spray or grease 15x10x1-inch pan. Unroll dough in pan. Starting at center, press out dough to edge of pan. If using thin crust: Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough on cookie sheet. Starting at center, press dough into 15x10-inch rectangle.
  • 2 Spread tomato sauce evenly over crust. Top with beans and pineapple. Squeeze lime juice over toppings. Top with cilantro and cheese.
  • 3 Bake classic crust 12 to 15 minutes, thin crust 11 to 14 minutes, or until bottom of crust is deep golden brown. Cut into 6 servings.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    400
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    1090mg
    1090%;
    Total Carbohydrate
    61g
    61%
    (Dietary Fiber
    7g
    7%
      Sugars
    16g
    16%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    8%;
    Calcium
    35%;
    Iron
    50%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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