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A delicious fruit salad dinner - that's ready in just 25 minutes!

Prep Time: 25 Min

Total Time: 25 Min

Makes: 8 servings

Recipe
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Reviews (1)
RECIPE TOOLBOX

INGREDIENTS

Vinaigrette
1/4
 cup extra-virgin olive oil
2
 tablespoons white wine vinegar
1/2
 teaspoon Dijon mustard
1/2
 teaspoon salt
1/4
 teaspoon pepper
Caramelized Pears
2
 tablespoons butter or margarine
4
 firm ripe pears, peeled, quartered, cored and cut into eighths
1
 teaspoon sugar
Salad
8
 cups mixed spring greens
1/2
 cup thinly sliced red onion
1/2
 cup coarsely chopped candied pecans (from 5-oz bag)
1/2
 cup crumbled Gorgonzola cheese

DIRECTIONS

1 In small bowl, beat vinaigrette ingredients with wire whisk. Cover and refrigerate up to 24 hours. 2 In 12-inch nonstick skillet, melt butter over high heat. Add pears and sugar; cook and stir 6 to 8 minutes or until fruit is tender and golden. Cool slightly. 3 In large salad bowl, toss greens, onion and half the vinaigrette. Transfer to large platter. Arrange pears, pecans and cheese over greens. Drizzle with remaining vinaigrette. Serve immediately.
If pears cool to room temperature, reheat in nonstick skillet 2 to 3 minutes to allow caramel mixture to become syrupy.
Look for candied pecans in the bulk section of the grocery store or with the snack nuts.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 160),
  • Total Fat 17g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 310mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 4g,
    • Sugars 14g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 60.00%;
  • Vitamin C 20.00%;
  • Calcium 8.00%;
  • Iron 6.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 1/2 High-Fat Meat;
  • 2 1/2 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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