Caramelized Onion Pot Roast

Treat your family to the ultimate comfort-food meal with this old-fashioned pot roast that has a slightly new twist.

  • prep time 25 min
  • total time 10 hr 25 min
  • ingredients 10
  • servings 12

Ingredients

1
tablespoon olive or vegetable oil
1
(4-lb.) boneless beef chuck roast
1
teaspoon salt
1/2
teaspoon pepper
6
medium onions, sliced
1 1/2
cups beef broth
3/4
cup beer or nonalcoholic beer
2
tablespoons brown sugar
3
tablespoons Dijon mustard
2
tablespoons cider vinegar
  • 1 Heat oil in large skillet over medium-high heat until hot. Add beef roast; cook about 10 minutes or until browned on all sides, turning occasionally. Sprinkle with salt and pepper.
  • 2 Place onions in 3 1/2- to 6-quart slow cooker. Place beef on onions. In small bowl, combine all remaining ingredients; mix well. Pour over beef and onions.
  • 3 Cover; cook on low setting for 8 to 10 hours.
  • 4 With slotted spoon, remove beef and onions from slow cooker. Cut beef into slices. If desired, skim fat from beef juices in slow cooker. Serve beef with juices.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 serving
    Calories
    330
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    7g,
    7%
    ),
    Cholesterol
    95mg
    95%;
    Sodium
    500mg
    500%;
    Total Carbohydrate
    9g
    9%
    (Dietary Fiber
    1g
    1%
      Sugars
    7g
    7%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    2%;
    Calcium
    2%;
    Iron
    20%;
    Exchanges:
    1/2 Starch; 1/2 Other Carbohydrate; 2 Vegetable; 4 1/2 Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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