California Wrap

Dinner ready in 25 minutes! Enjoy the refreshing flavors of avocado and turkey in a wrap.

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 4

Ingredients

4
(10 inch) flour tortillas, heated as directed on package
8
to 12 leaves leaf lettuce
12
oz oven-roasted turkey breast slices
12
slices bacon, crisply cooked
1
large tomato, cut into thin wedges
1
avocado, pitted, peeled and cut into thin wedges
1
cup torn arugula
1/2
cup ranch dressing
  • 1 Lay tortillas on work surface. Fan lettuce on top three-fourths of each tortilla; top evenly with turkey, bacon, tomato, avocado, arugula and dressing.
  • 2 Fold up bottom fourth of each tortilla. Roll each sandwich into cone shape. Secure tortillas with toothpicks. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Wrap
    Calories
    600
    (
    Calories from Fat
    320),
    % Daily Value
    Total Fat
    35g
    35%
    (Saturated Fat
    8g,
    8%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    110mg
    110%;
    Sodium
    1140mg
    1140%;
    Total Carbohydrate
    31g
    31%
    (Dietary Fiber
    4g
    4%
      Sugars
    3g
    3%
    ),
    Protein
    40g
    40%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    20%;
    Calcium
    10%;
    Iron
    20%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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