Caesar Chicken Wraps

Dinner's wrapped in just 10 minutes with a meal that starts with family-favorite Caesar salad.

  • prep time 10 min
  • total time 10 min
  • ingredients 4
  • servings 4

Ingredients

1
bag (7.5 oz) complete Caesar salad mix
1
cup chopped cooked chicken
4
garden vegetable-flavor flour tortillas (8 to 9 inch)
2
tablespoons shredded fresh Parmesan cheese (1/2 oz)
  • 1 Crush croutons from salad mix; set aside. In large bowl, combine remaining Caesar salad mix ingredients and chicken; mix well.
  • 2 Wrap tortillas in moist microwavable paper towels. Microwave on High 15 to 20 seconds or until warm.
  • 3 Spoon salad mixture evenly onto center of warm tortillas; spread to within 1 inch of edges. Sprinkle each with shredded cheese and crushed croutons. Fold bottom of each tortilla up over filling; fold sides over.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Wrap
    Calories
    300
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    40mg
    40%;
    Sodium
    490mg
    490%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    2g
    2%
      Sugars
    1g
    1%
    ),
    Protein
    16g
    16%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    15%;
    Calcium
    15%;
    Iron
    15%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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