Cacciatore-Style Chicken

A hot and hearty Italian dish, cacciatore showcases chicken, tomatoes and mushrooms.

  • prep time 55 min
  • total time 55 min
  • ingredients 11
  • servings 4

Ingredients

3
boneless skinless chicken breast halves (3/4 to 1 lb)
1
tablespoon olive or vegetable oil
1
medium onion, chopped (1/2 cup)
2
cloves garlic, finely chopped
1/2
cup chopped green bell pepper
3/4
cup sliced zucchini or yellow summer squash
3/4
cup sliced mushrooms
1
can (14.5 oz) diced tomatoes, undrained
1/2
teaspoon Italian seasoning
1/8
teaspoon pepper
2
cups uncooked farfalle (bow-tie), radiatore (nugget) or rotini pasta
  • 1 Cut each chicken breast half crosswise into 3 pieces. In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil about 5 minutes, stirring frequently, until brown; move chicken to one side of skillet.
  • 2 Add onion, garlic, bell pepper, zucchini and mushrooms to other side of skillet. Cook vegetables about 3 minutes, stirring occasionally, until crisp-tender.
  • 3 Stir tomatoes, Italian seasoning and pepper into vegetables and chicken. Heat to boiling; reduce heat. Cover and simmer 25 minutes. Meanwhile, cook and drain pasta as directed on package.
  • 4 Uncover chicken mixture and simmer 5 minutes longer. Serve over pasta.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    400
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    50mg
    50%;
    Sodium
    410mg
    410%;
    Total Carbohydrate
    54g
    54%
    (Dietary Fiber
    5g
    5%
      Sugars
    5g
    5%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    25%;
    Calcium
    6%;
    Iron
    25%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved