Cacciatore Chicken with Polenta

Add something flavorful to your family’s Italian dinner! Serve chicken that's cooked with Muir Glen® tomatoes and Green Giant® mushrooms over polenta - ready in 30 minutes.

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Servings 4

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ingredients 12
Prep Time 30 min
Total Time 30 min

Ingredients

2: teaspoons olive oil

1: roll (1 lb) refrigerated polenta, cut into 12 slices

1: lb boneless skinless chicken breasts, cut into 1-inch pieces

1: medium onion, chopped (1/2 cup)

1/2: cup chopped red bell pepper

2: cloves garlic, finely chopped

1: teaspoon Italian seasoning

1: teaspoon sugar

1/2: teaspoon salt

1: can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained

1: can (4 oz) Green Giant® mushrooms pieces and stems, drained

1/4: cup chopped fresh Italian (flat-leaf) parsley

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Directions

1 In 10-inch nonstick skillet, heat 1 teaspoon of the oil over high heat. Cook 6 polenta slices in oil about 5 to 8 minutes, turning once, until golden brown. Repeat with remaining oil and polenta slices. Remove from skillet; cover to keep warm.
2 In same skillet, cook chicken, onion, bell pepper, garlic, Italian seasoning, sugar and salt over medium-high heat 5 minutes, stirring frequently. Stir in tomatoes and mushrooms. Heat to boiling; reduce heat to medium-low. Simmer uncovered 3 to 5 minutes or until chicken is no longer pink in center.
3 Serve chicken mixture on polenta slices. Sprinkle with parsley.

EXPERT TIPS

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Expert Tips

If you don’t have Italian seasoning in your spice rack, you can blend your own. For 1 teaspoon Italian seasoning, mix 1/4 teaspoon each dried basil, oregano, rosemary and thyme leaves.

If you can’t find fire roasted tomatoes, substitute a can of plain diced tomatoes.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 280
Calories from Fat: 60),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 980mg; 980%;
Total Carbohydrate: 26g; 26%
(Dietary Fiber 3g 3% Sugars 7g 7% ),
Protein: 29g; 29%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 40%;
Calcium: 6%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;