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Cabbage and Pork Soup
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-
Prep
20
min
-
Total
8
hr
20
min
-
Ingredients
13
-
Servings
8
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Ingredients
-
1
lb. boneless country-style pork loin ribs, cut into 1-inch pieces
-
4
cups chopped cabbage
-
4
medium carrots, cut into 1/4-inch slices (2 cups)
-
2
medium stalks celery, chopped (1 cup)
-
1
medium potato, peeled, cut into 1/2x1/4-inch pieces
-
1/2
cup chopped onion
-
1/4
cup firmly packed brown sugar
-
4
chicken-flavor bouillon cubes
-
4
cups water
-
1
(28-oz.) can crushed tomatoes, undrained
-
1
teaspoon crushed red pepper flakes
-
1/2
teaspoon salt
-
1/2
teaspoon pepper
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Steps
-
1
In 4- to 5-quart slow cooker, combine all ingredients; mix well.
-
2
Cover; cook on low setting for about 8 hours.
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-
Save yourself the time of chopping the cabbage, and use coleslaw blend available in the produce department. A 16-ounce bag contains about 6 cups.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 190
- Calories from Fat
- 65
- Total Fat
- 7g
- 11%
- Cholesterol
- 35mg
- 12%
- Sodium
- 930mg
- 39%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 13g
- Protein
- 14g
- Vitamin A
- 54%
- 54%
- Vitamin C
- 28%
- 28%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 Vegetable; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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