Cabbage and Pork Soup

Cabbage provides a simple addition to a no-fuss slow-cooked pork soup.

  • prep time 20 min
  • total time 8 hr 20 min
  • ingredients 13
  • servings 8

Ingredients

1
lb. boneless country-style pork loin ribs, cut into 1-inch pieces
4
cups chopped cabbage
4
medium carrots, cut into 1/4-inch slices (2 cups)
2
medium stalks celery, chopped (1 cup)
1
medium potato, peeled, cut into 1/2x1/4-inch pieces
1/2
cup chopped onion
1/4
cup firmly packed brown sugar
4
chicken-flavor bouillon cubes
4
cups water
1
(28-oz.) can crushed tomatoes, undrained
1
teaspoon crushed red pepper flakes
1/2
teaspoon salt
1/2
teaspoon pepper
  • 1 In 4- to 5-quart slow cooker, combine all ingredients; mix well.
  • 2 Cover; cook on low setting for about 8 hours.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    65),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    35mg
    35%;
    Sodium
    930mg
    930%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    4g
    4%
      Sugars
    13g
    13%
    ),
    Protein
    14g
    14%
    ;
    % Daily Value*:
    Vitamin A
    54%;
    Vitamin C
    28%;
    Calcium
    8%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 2 Vegetable; 2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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