Buttercup Squash with Apples

Bake apple-filled buttercup squash for an easy and wonderful side dish.

  • prep time 5 min
  • total time 45 min
  • ingredients 6
  • servings 2

Ingredients

1
small buttercup or other winter squash, cut in half, seeds and fibers removed (1 pound)
1/2
cup chopped tart apple
2
teaspoons packed brown sugar
2
teaspoons margarine or butter, softened
1/2
teaspoon lemon juice
Dash of ground nutmeg
  • 1 Heat oven to 400°. Place squash halves cut sides up in ungreased rectangular baking dish, 11x7x1 1/2 inches. Mix remaining ingredients; spoon into squash. Cover and bake 30 to 40 minutes or until squash is tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    130
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    50mg
    50%;
    Total Carbohydrate
    25g
    25%
    (Dietary Fiber
    5g
    5%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    66%;
    Vitamin C
    14%;
    Calcium
    2%;
    Iron
    4%;
    Exchanges:
    *Percent Daily Values are based on a 2,000 calorie diet.
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