Butter Bean Burgers with Southwestern Sauce

Enjoy these spicy butter beans patties skillet made for dinner tonight with a homemade Southwestern sauce – ready in just 35 minutes!

  • prep time 35 min
  • total time 35 min
  • ingredients 9
  • servings 4

Ingredients

Patties

1
can (15 to 16 oz) butter beans, drained, rinsed
1
egg, beaten
10
round buttery crackers, crushed (1/3 cup)
2
tablespoons chili sauce
2
tablespoons finely chopped onion

Sauce

1
cup frozen mixed vegetables (from 1-lb bag)
1/4
cup raisins
1/4
teaspoon ground cumin
1
can (14 1/2 oz) Mexican-style stewed tomatoes with jalapeño peppers, garlic and onion, undrained
  • 1 In medium bowl, mash beans with fork. Stir in remaining patty ingredients. Shape mixture into 4 patties, about 1/2 inch thick.
  • 2 Spray 10-inch skillet with cooking spray. Cook patties in skillet 8 to 10 minutes, turning once, until golden brown. Remove from skillet; keep warm.
  • 3 In same skillet, mix sauce ingredients. Cook over medium-low heat 5 to 8 minutes, stirring occasionally, until vegetables are tender. Serve sauce over patties.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    260
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    700mg
    700%;
    Total Carbohydrate
    44g
    44%
    (Dietary Fiber
    9g
    9%
      Sugars
    14g
    14%
    ),
    Protein
    11g
    11%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    15%;
    Calcium
    6%;
    Iron
    20%;
    Exchanges:
    2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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