Buffalo Jalapeño Poppers

  • Prep 15 min
  • Total 30 min
  • Ingredients 4
  • Servings 16

Ingredients

Steps

  • 1
    Heat oven to 375°F. Place chicken on microwavable plate; microwave uncovered on High 1 minute; cut in half.
  • 2
    Separate dough into 8 triangles. Cut each triangle in half lengthwise to make 16 narrow triangles. Place on ungreased cookie sheet. Place chiles and chicken piece on shortest side of each triangle. Roll up dough, starting at shortest side, wrapping around chicken. Brush with dressing.
  • 3
    Bake 12 to 14 minutes or until golden brown. Let stand 3 minutes. Serve with remaining dressing.

  • Serve these flavorful poppers for game day. Make a quantity and use different dipping sauces.

Nutrition Facts

Serving Size: 1 Appetizer
Calories
140
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
11%
Trans Fat
1g
Cholesterol
15mg
4%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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