Buffalo Chicken Chili

Fans of buffalo chicken wings will fall for this spicy, slow-cooked soup! Top individual servings with crumbled blue cheese to complete the flavor.

  • prep time 15 min
  • total time 8 hr 15 min
  • ingredients 11
  • servings 6

Ingredients

2 1/2
lb boneless skinless chicken thighs, cut into 1-inch pieces
1
large onion, chopped (1 cup)
2
medium stalks celery, sliced (1 cup)
2
medium carrots, chopped (1 cup)
1
can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
cup Progresso™ chicken broth (from 32-oz carton)
2
teaspoons chili powder
1/2
teaspoon salt
1/4
cup Buffalo wing sauce (from 12-oz bottle)
Crumbled blue cheese, if desired
  • 1 Spray 5- to 6-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except Buffalo wing sauce and cheese.
  • 2 Cover; cook on Low heat setting 8 to 10 hours.
  • 3 Stir in Buffalo wing sauce into chili. Sprinkle individual servings with blue cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    430
    (
    Calories from Fat
    140),
    % Daily Value
    Total Fat
    16g
    16%
    (Saturated Fat
    5g,
    5%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    115mg
    115%;
    Sodium
    920mg
    920%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    9g
    9%
      Sugars
    6g
    6%
    ),
    Protein
    46g
    46%
    ;
    % Daily Value*:
    Vitamin A
    80%;
    Vitamin C
    15%;
    Calcium
    15%;
    Iron
    35%;
    Exchanges:
    1 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 6 Very Lean Meat; 2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved