Buffalo Chicken Chili (Cooking for Two)

Looking for a hearty dinner using Progresso® broth? Then check out this easy two-step chicken and bean chili--a tasty meal.

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  • prep time 45 min
  • total time 45 min
  • ingredients 12
  • servings 3
 

Ingredients

1 1/2
teaspoons vegetable oil
1/2
cup chopped onion
1/2
cup red or yellow bell pepper, chopped
1
cup deli rotisserie chicken, cubed
1/2
cup Progresso™ chicken broth (from 32-oz carton)
1 1/2
teaspoons chili powder
2
or 3 drops red pepper sauce
1
can (15 oz) pinto beans, drained
1 1/2
cups crushed tomatoes, undrained
3/4
cup diced tomatoes, undrained
1/4
cup celery, sliced
1/4
cup crumbled blue cheese

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 2-quart saucepan, heat oil over medium-high heat. Cook onion and bell pepper in oil about 5 minutes, stirring occasionally, until crisp-tender.
  • 2 Stir in remaining ingredients except celery and blue cheese. Heat to boiling; reduce heat to medium-low. Simmer uncovered 10 to 15 minutes, stirring occasionally. Serve topped with celery and blue cheese.
  • 1 In 2-quart saucepan, heat oil over medium-high heat. Cook onion and bell pepper in oil about 5 minutes, stirring occasionally, until crisp-tender.
  • 2 Stir in remaining ingredients except celery and blue cheese. Heat to boiling; reduce heat to medium-low. Simmer uncovered 10 to 15 minutes, stirring occasionally. Serve topped with celery and blue cheese.

EXPERT TIPS

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Expert Tips

Serve the chili over hot cooked spaghetti for Cincinnati-Style Buffalo Spaghetti.

Keep the bottle of red pepper sauce handy for those who like their chili hot.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
1040mg
1040%;
Total Carbohydrate
41g
41%
(Dietary Fiber
13g
13%
  Sugars
8g
8%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
50%;
Calcium
20%;
Iron
25%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 1 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.