Buffalo-Blue Cheese Grilled Chicken Burgers

The flavor of Buffalo wings comes to roost in this clever chicken burger, with pack-a-punch ingredients blended into ground meat and piled high in the bun.

  • prep time 35 min
  • total time 35 min
  • ingredients 8
  • servings 6

Ingredients

1 3/4
lb ground chicken
1/4
cup Buffalo wing sauce
1/2
teaspoon salt
1
to 3 drops red pepper sauce
6
burger buns, split
6
leaves green leaf lettuce
1/4
cup refrigerated chunky blue cheese dressing
1/4
cup crumbled blue cheese
  • 1 Heat gas or charcoal grill. Carefully brush oil on grill rack. In large bowl, mix chicken, wing sauce, salt and pepper sauce.
  • 2 Shape mixture into six 1/2-inch patties, each about 4 inches in diameter. Place on grill over medium heat. Cover grill; cook 10 to 12 minutes or until thermometer inserted in center of patty reads 165°F.
  • 3 Place buns on grill, cut sides down. Cover grill; cook 1 to 2 minutes or until toasted. Place lettuce and patty on bottom of each bun. In small bowl, stir together dressing and blue cheese. Top patties with dressing mixture and tops of buns.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    330
    (
    Calories from Fat
    150),
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    890mg
    890%;
    Total Carbohydrate
    23g
    23%
    (Dietary Fiber
    1g
    1%
      Sugars
    4g
    4%
    ),
    Protein
    22g
    22%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    10%;
    Calcium
    10%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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