Brussels Sprouts and Bacon Crescent Cups

  • Prep 25 min
  • Total 45 min
  • Ingredients 6
  • Servings 16

Ingredients

Steps

  • 1
    Heat oven to 350°F. Spray 16 regular-size muffin cups with Crisco® Original No-Stick Cooking spray or line large cookie sheet with parchment paper. Microwave frozen Brussels sprouts as directed on box; set aside to cool slightly.
  • 2
    Meanwhile, in 8-inch skillet, heat oil over medium-high heat. Add red onion; cook 2 minutes or until soft, stirring occasionally. Set aside.
  • 3
    Remove dough from package, but do not unroll. Using serrated knife, cut evenly into 16 rounds; carefully separate rounds. Roll each round into a ball; flatten to 2 1/2-inch round. Spoon about 1/4 teaspoon of the red onion in center of each crescent round. Wrap 1/2 bacon strip around each Brussels sprout; place on onion, Brussels sprout side up. Bring edges of dough up sides of each bacon wrapped Brussels sprout to form a cup, pressing dough firmly to secure. Place in muffin cups. Top each with heaping teaspoon of cheese; press in lightly. Drizzle any remaining butter sauce over cups.
  • 4
    Bake 12 to 17 minutes or until edges are golden brown.

  • You will need 16 Brussels sprouts for this recipe. Cut larger ones in half, if needed.

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2 1/2g
12%
Trans Fat
1g
Cholesterol
10mg
3%
Sodium
280mg
12%
Potassium
30mg
1%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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