Brown Sugared Beans

Black beans introduce a new flavor to traditional picnic fare.

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  • prep time 10 min
  • total time 10 min
  • ingredients 6
  • servings 4
 

Ingredients

1
(15-oz.) can Green Giant™ or Progresso™ Black Beans, drained, rinsed
1
(8-oz.) can pork and beans, undrained
2
tablespoons brown sugar
2
tablespoons ketchup
1
tablespoon cider vinegar
1/8
teaspoon garlic powder

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium saucepan, combine all ingredients; mix well. Simmer beans over medium-high heat for 5 minutes or until thoroughly heated. Spoon into thermos container for picnic.
  • 1 In medium saucepan, combine all ingredients; mix well. Simmer beans over medium-high heat for 5 minutes or until thoroughly heated. Spoon into thermos container for picnic.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
180
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
),
Cholesterol
4mg
4%;
Sodium
540mg
540%;
Total Carbohydrate
35g
35%
(Dietary Fiber
8g
8%
  Sugars
12g
12%
),
Protein
8g
8%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
2%;
Calcium
6%;
Iron
10%;
Exchanges:
2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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