Broiled Red Snapper with Cucumber Salsa

Dinner ready in 15 minutes! Enjoy tender fish fillets broiled to perfection and topped with a zesty salsa.

  • prep time 15 min
  • total time 15 min
  • ingredients 10
  • servings 4

Ingredients

FISH

1
lb. red snapper fillets
2
teaspoons oil

SALSA

1/2
cup finely chopped seeded and peeled cucumber
1/4
cup chopped green bell pepper
2
tablespoons sliced green onions
1
tablespoon chopped fresh parsley or 1 teaspoon dried parsley flakes
1
teaspoon sugar
1
teaspoon grated lime peel, if desired
1
tablespoon lime juice
1/8
teaspoon hot pepper sauce
  • 1 Line 15x10x1-inch baking pan with foil; spray with nonstick cooking spray. Pat red snapper fillets dry with paper towels; brush with oil. Place, skin side up, on sprayed foil-lined pan.
  • 2 Broil 4 to 6 inches from heat for 10 to 12 minutes or until fish flakes easily with fork, turning once.
  • 3 Meanwhile, in medium bowl, combine all salsa ingredients; mix well. Serve salsa over fish.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 serving
    Calories
    170
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    70mg
    70%;
    Total Carbohydrate
    3g
    3%
    (Dietary Fiber
    0g
    0%
      Sugars
    2g
    2%
    ),
    Protein
    30g
    30%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    20%;
    Calcium
    6%;
    Iron
    2%;
    Exchanges:
    1 Vegetable; 4 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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