We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Broiled Fish Fillets

Looking for a seafood meal tonight? Then check out this broiled fish fillets recipe that can be ready in just 20 minutes.

(0)
(0)
Save and Share
  • prep time 20 min
  • total time 20 min
  • ingredients 2
  • servings 6
 

Ingredients

2
lb. fish fillets, (1/4 to 1/2 inch thick),* cut into serving-sized pieces
1/4
cup margarine or butter, melted

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Arrange fish fillets, skin side up, on broiler pan. Brush both sides of fish with margarine.
  • 2 Broil 4 to 6 inches from heat for 5 to 8 minutes or until fish flakes easily with fork, turning once and basting with margarine. If desired, season with salt and pepper to taste.
  • 1 Arrange fish fillets, skin side up, on broiler pan. Brush both sides of fish with margarine.
  • 2 Broil 4 to 6 inches from heat for 5 to 8 minutes or until fish flakes easily with fork, turning once and basting with margarine. If desired, season with salt and pepper to taste.

EXPERT TIPS

toggle

Expert Tips

*To broil fish steaks that are 1/2 to 1 inch thick, broil 10 to 12 minutes.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
140
(
Calories from Fat
25),
% Daily Value
Total Fat
3g
3%
(Saturated Fat
1g,
1%
),
Cholesterol
65mg
65%;
Sodium
115mg
115%;
Total Carbohydrate
0g
0%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
0%;
Iron
4%;
Exchanges:
4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.