Broccoli-Cheese Casserole

  • Prep 25 min
  • Total 55 min
  • Ingredients 3
  • Servings 12

Ingredients

  • 2 bags (24 oz each) frozen broccoli & cheese sauce
  • 1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
  • 1 1/2 cups French-fried onions (from 6-oz container)

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • 2
    Microwave frozen broccoli (one bag at a time) as directed on bag.
  • 3
    In large bowl, mix broccoli, soup and 2/3 cup of the French-fried onions. Spoon into baking dish.
  • 4
    Bake 20 to 25 minutes, uncovered, or until broccoli is tender. Sprinkle with remaining French-fried onions. Bake 5 to 8 minutes longer or until onions are golden brown and edges are bubbly.

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
670mg
28%
Potassium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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