Broccoli Alfredo Soup

Looking for a veggie dinner using Green Giant® Valley Fresh Steamers™ broccoli? Then try this delicious soup that's enriched with Alfredo sauce.

  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 2

Ingredients

1
bag (12 oz) Green Giant™ Steamers™ frozen broccoli cuts
1/2
cup water
1
container (10 oz) refrigerated Alfredo sauce
1/2
cup milk
1/8
teaspoon pepper
Shredded carrot, if desired
  • 1 In medium saucepan, combine broccoli and water. Bring to a boil. Reduce heat; cover and simmer 8 to 10 minutes or until broccoli is tender. Do not drain.
  • 2 Place about 1 cup of the broccoli and water mixture in blender container. Cover; blend until smooth.
  • 3 To broccoli mixture in saucepan, add pureed broccoli, Alfredo sauce, milk and pepper; mix well. Cook and stir 3 to 4 minutes or until thoroughly heated. Garnish with shredded carrot.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 3/4 Cups
    Calories
    580
    (
    Calories from Fat
    420),
    % Daily Value
    Total Fat
    47g
    47%
    (Saturated Fat
    26g,
    26%
    ),
    Cholesterol
    100mg
    100%;
    Sodium
    700mg
    700%;
    Total Carbohydrate
    23g
    23%
    (Dietary Fiber
    6g
    6%
      Sugars
    10g
    10%
    ),
    Protein
    16g
    16%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    120%;
    Calcium
    40%;
    Iron
    6%;
    Exchanges:
    1 Starch; 2 Vegetable; 1 1/2 High-Fat Meat; 7 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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