We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Broccoli Alfredo Soup

(8)
  2 reviews
  • 20 min prep time
  • 20 min total time
  • 6 ingredients
  • 2 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Looking for a veggie dinner using Green Giant® Valley Fresh Steamers™ broccoli? Then try this delicious soup that's enriched with Alfredo sauce.

Ingredients

1
bag (12 oz) Green Giant™ Steamers™ frozen broccoli cuts
1/2
cup water
1
container (10 oz) refrigerated Alfredo sauce
1/2
cup milk
1/8
teaspoon pepper
Shredded carrot, if desired

Steps

  • 1 In medium saucepan, combine broccoli and water. Bring to a boil. Reduce heat; cover and simmer 8 to 10 minutes or until broccoli is tender. Do not drain.
  • 2 Place about 1 cup of the broccoli and water mixture in blender container. Cover; blend until smooth.
  • 3 To broccoli mixture in saucepan, add pureed broccoli, Alfredo sauce, milk and pepper; mix well. Cook and stir 3 to 4 minutes or until thoroughly heated. Garnish with shredded carrot.
  • 1 In medium saucepan, combine broccoli and water. Bring to a boil. Reduce heat; cover and simmer 8 to 10 minutes or until broccoli is tender. Do not drain.
  • 2 Place about 1 cup of the broccoli and water mixture in blender container. Cover; blend until smooth.
  • 3 To broccoli mixture in saucepan, add pureed broccoli, Alfredo sauce, milk and pepper; mix well. Cook and stir 3 to 4 minutes or until thoroughly heated. Garnish with shredded carrot.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups
Calories
580
Calories from Fat
420
% Daily Value
Total Fat
47g
72%
Saturated Fat
26g
130%
Cholesterol
100mg
33%
Sodium
700mg
29%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
24%
Sugars
10g
10%
Protein
16g
16%
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
120%
120%
Calcium
40%
40%
Iron
6%
6%
Exchanges:
1 Starch; 2 Vegetable; 1 1/2 High-Fat Meat; 7 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved