Broccoli Alfredo Soup

Looking for a veggie dinner using Green Giant® Valley Fresh Steamers™ broccoli? Then try this delicious soup that's enriched with Alfredo sauce.

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  • Servings 2
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( 8 ) Ratings

8 Ratings

5 Stars 13%

4 Stars 4%

3 Stars 13%

2 Stars 13%

1 Stars 0%

Member Reviews ( 1 )
1d4c99c9-29b3-4f82-8c6a-7f643a946d6a
  • ingredients 6
  • Prep Time 20 min
  • Total Time 20 min

Ingredients

1
bag (12 oz) Green Giant® Valley Fresh Steamers® frozen broccoli cuts
1/2
cup water
1
container (10 oz) refrigerated Alfredo sauce
1/2
cup milk
1/8
teaspoon pepper
Shredded carrot, if desired

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LOCATION

Directions

  • 1 In medium saucepan, combine broccoli and water. Bring to a boil. Reduce heat; cover and simmer 8 to 10 minutes or until broccoli is tender. Do not drain.
  • 2 Place about 1 cup of the broccoli and water mixture in blender container. Cover; blend until smooth.
  • 3 To broccoli mixture in saucepan, add pureed broccoli, Alfredo sauce, milk and pepper; mix well. Cook and stir 3 to 4 minutes or until thoroughly heated. Garnish with shredded carrot.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups
Calories
580
(
Calories from Fat
420),
% Daily Value
Total Fat
47g
47%
(Saturated Fat
26g,
26%
),
Cholesterol
100mg
100%;
Sodium
700mg
700%;
Total Carbohydrate
23g
23%
(Dietary Fiber
6g
6%
  Sugars
10g
10%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
120%;
Calcium
40%;
Iron
6%;
Exchanges:
1 Starch; 2 Vegetable; 1 1/2 High-Fat Meat; 7 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
TaylorMade729 report Posted Oct. 8, 2007 11:50 AM
Not good at all

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