Breaded Veal Cutlets

A classic is scaled for two, ready in less than 30 minutes.

  • prep time 10 min
  • total time 25 min
  • ingredients 7
  • servings 2

Ingredients

1
egg
1/3
cup Progresso™ plain bread crumbs
2
veal cutlets (3 oz each)
1
tablespoon vegetable oil
1
can (8 oz) tomato sauce
1/2
teaspoon Italian seasoning
1/2
cup shredded mozzarella cheese (2 oz)
  • 1 In shallow bowl, beat egg with fork. In shallow dish, place bread crumbs. Dip each veal cutlet into egg; coat with bread crumbs.
  • 2 In 8-inch nonstick skillet, heat oil over medium-high heat. Add veal; cook on both sides until browned.
  • 3 Reduce heat to low; stir in tomato sauce and Italian seasoning. Cover; simmer 12 to 15 minutes or until veal is tender. Sprinkle with cheese; cover and cook 1 to 2 minutes longer or until cheese is melted.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    370
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    7g,
    7%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    175mg
    175%;
    Sodium
    1070mg
    1070%;
    Total Carbohydrate
    23g
    23%
    (Dietary Fiber
    2g
    2%
      Sugars
    6g
    6%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    10%;
    Calcium
    30%;
    Iron
    15%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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