Blueberry Orange Smoothies

Blueberries and orange juice are a wonderfully refreshing flavor duo in this 5-minute prep yogurt smoothie.

  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 2

Ingredients

1
cup frozen blueberries
1/2
cup orange juice
1
teaspoon grated orange peel
1
container (6 oz) Yoplait® Greek Fat Free blueberry yogurt
  • 1 In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
  • 2 Pour into 2 glasses; serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    140
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    50mg
    50%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    2g
    2%
      Sugars
    22g
    22%
    ),
    Protein
    7g
    7%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    70%;
    Calcium
    15%;
    Iron
    0%;
    Exchanges:
    0 Starch; 1 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved