Blueberry-Orange Smoothies

Nutrition Information:

• Calories 140
• (Calories from Fat 0),

• Total Fat 0g
• (Saturated Fat 0g,
• Trans Fat 0g),
• Cholesterol 5mg;
• Sodium 50mg;
• Total Carbohydrate 27g
• (Dietary Fiber 2g,
• Sugars 22g),
• Protein 7g;

• Vitamin A 10.00%;
• Vitamin C 70.00%;
• Calcium 15.00%;
• Iron 0.00%;

• 0 Starch;
• 1 1/2 Fruit;
• 0 Other Carbohydrate;
• 1/2 Skim Milk;
• 0 Low-Fat Milk;
• 0 Milk;
• 0 Vegetable;
• 0 Very Lean Meat;
• 0 Lean Meat;
• 0 High-Fat Meat;
• 0 Fat;

• 2;