Blueberry Lemon Cheerios®

Start with a simple bowl of cereal and shake things up. Layer Cheerios with blueberry Greek yogurt, fresh blueberries, honey and lemon zest. This morning bowl is fresh and bright.

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  • Servings 1
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  • ingredients 5
  • Prep Time 5 min
  • Total Time 5 min

Ingredients

1
container (6 oz) Yoplait® Greek Fat Free blueberry yogurt
3/4
cup Cheerios® or Honey Nut Cheerios® cereal
1/2
cup fresh blueberries
1/2
teaspoon grated lemon peel
1
teaspoon honey

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Directions

  • 1 Spoon yogurt into bowl.
  • 2 Top with cereal, blueberries and lemon peel.
  • 3 Drizzle with honey. Serve immediately.

EXPERT TIPS

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Expert Tips

Blueberries and lemon team up to make a great fresh-tasting combination for breakfast or even an afternoon snack.

To store blueberries for a few days, loosely cover and refrigerate.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
15),
% Daily Value
Total Fat
1 1/2g
1 1/2%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
220mg
220%;
Total Carbohydrate
58g
58%
(Dietary Fiber
4g
4%
  Sugars
34g
34%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
25%;
Vitamin C
20%;
Calcium
45%;
Iron
35%;
Exchanges:
2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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user avatar
rbass1969 report Posted Nov. 8, 2012 6:53 PM
Very true MustangMaggie, but do you combine them like in this recipe or eat each in it separate fashion.
user avatar
MustangMaggie report Posted Nov. 7, 2012 4:59 PM
I eat cheerios, yogurt & fruit most mornings did not know there was an actual recipe.
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