Blue Cheese Meat Loaves with Buffalo Sauce

Classic meat loaf just for two is updated with bold new flavors.

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Servings 4

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( 10 ) Ratings

10 Ratings

5 Stars

4 Stars 18%

3 Stars

2 Stars 18%

1 Stars

Member Reviews ( 1 )

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ingredients 7
Prep Time 15 min
Total Time 50 min

Ingredients

1/2: lb lean (at least 80%) ground beef

1/4: cup crumbled blue cheese (1 oz)

2: tablespoons Progresso® Italian style bread crumbs

2: tablespoons chopped fresh parsley

2: tablespoons finely chopped red onion

1/4: cup Old El Paso® Thick 'n Chunky salsa

1: tablespoon purchased buffalo sauce or buffalo wing sauce

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Directions

1 Heat oven to 350°F. In medium bowl, mix beef, cheese, bread crumbs, parsley and onion. Press mixture evenly into 4 adjoining ungreased regular-size muffin cups at least 1 1/4 inches deep.
2 Bake 20 minutes. Meanwhile, in small bowl, mix salsa and buffalo sauce.
3 Remove muffin pan from oven; drain off fat. Spoon about 1 tablespoon salsa mixture over each loaf in pan.
4 Return to oven; bake 10 to 15 minutes longer or until meat thermometer inserted in center of loaf reads 160ºF. If desired, sprinkle loaves with additional parsley.

EXPERT TIPS

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Expert Tips

To easily drain off the fat, remove the mini meat loaves from muffin cups, pour off fat; return the loaves to muffin cups.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 290
Calories from Fat: 150),

% Daily Value

Total Fat: 17g; 17%
(Saturated Fat 8g, 8% Trans Fat 1g 1% ),
Cholesterol: 80mg; 80%;
Sodium: 630mg; 630%;
Total Carbohydrate: 10g; 10%
(Dietary Fiber 0g 0% Sugars 2g 2% ),
Protein: 24g; 24%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 4%;
Calcium: 10%;
Iron: 15%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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AK2381

report Posted Nov. 9, 2007 10:29 AM

I really loved it. My husband didn''t hate it but suggested that next time I half the meat with half regular beef and half sausage to give it a little more flavor so I think I might try that next time I make it. Other than that it was really good. Especially if you love those hot wings but are trying to watch the portion sizes. This is really good for controlling your portions as long as you stick with the suggested serving size.