Blue Cheese Burgers with Caramelized Onions

Dinner ready in 25 minutes! Enjoy this hearty beef burger topped with caramelized onion - a flavorful meal.

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 4

Ingredients

1
lb. lean ground beef
1
oz. blue cheese, crumbled (1/4 cup)
2
tablespoons chopped fresh parsley
1/4
teaspoon salt
1/4
teaspoon pepper
1
tablespoon oil
1
large sweet onion, sliced, separated into rings
4
rye burger buns, split
  • 1 GRILL DIRECTIONS: Heat grill. In medium bowl, combine ground beef, blue cheese, parsley, salt and pepper; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 2 When ready to grill, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook for 11 to 13 minutes or until patties are thoroughly cooked, turning once.
  • 3 Meanwhile, heat oil in medium skillet. Add onion; cook and stir over medium heat for 3 to 5 minutes or until tender. Cook 15 to 20 minutes or until onions are golden and glazed, stirring frequently.
  • 4 Place buns, cut side down, on grill. Cook 1 to 2 minutes or until buns are lightly toasted. Place patties and onions in buns.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Burger
    Calories
    400
    (
    Calories from Fat
    200),
    % Daily Value
    Total Fat
    22g
    22%
    (Saturated Fat
    8g,
    8%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    580mg
    580%;
    Total Carbohydrate
    25g
    25%
    (Dietary Fiber
    3g
    3%
      Sugars
    4g
    4%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    6%;
    Calcium
    10%;
    Iron
    20%;
    Exchanges:
    1 1/2 Starch; 1 1/2 Other Carbohydrate; 1/2 Vegetable; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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