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Black Widow Dip

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  0 reviews
  • 15 min prep time
  • 15 min total time
  • 10 ingredients
  • 12 servings
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Add Mexican flavors to your Halloween appetizers! Serve this tasty dip made using Progresso™ black beans served with tortilla chips.

Ingredients

1
clove garlic, peeled
1
jalapeño chile, halved, seeded
2
cans (15 oz each) Progresso™ black beans, drained, rinsed
1/2
cup olive oil
1/4
cup fresh cilantro leaves
3/4
teaspoon chili powder
1/2
teaspoon salt
1/2
teaspoon ground cumin
1/4
cup sour cream
Tortilla chips, if desired

Steps

  • 1 In food processer, place garlic and jalapeño. Cover; process until finely chopped. Add beans, oil, cilantro, chili powder, salt and cumin. Cover; process until smooth.
  • 2 Spoon 1/4 cup dip into small resealable food-storage plastic bag; seal bag. Spread remaining dip in 9-inch round (2-quart) glass baking dish. Spread sour cream over dip. Cut off tiny corner of plastic bag. Twist bag above dip; squeeze bag to pipe spiderweb over dip. Pull knife through spiderweb, from center to edge, to complete design. Serve with tortilla chips.
  • 1 In food processer, place garlic and jalapeño. Cover; process until finely chopped. Add beans, oil, cilantro, chili powder, salt and cumin. Cover; process until smooth.
  • 2 Spoon 1/4 cup dip into small resealable food-storage plastic bag; seal bag. Spread remaining dip in 9-inch round (2-quart) glass baking dish. Spread sour cream over dip. Cut off tiny corner of plastic bag. Twist bag above dip; squeeze bag to pipe spiderweb over dip. Pull knife through spiderweb, from center to edge, to complete design. Serve with tortilla chips.

Expert Tips

To add heat to this dip, leave the seeds in the jalapeño, or use chipotle chile pepper powder instead of chili powder.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
,
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
),
Sodium
320mg
320%;
Total Carbohydrate
10g
10%
(Dietary Fiber
3g
3%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 Starch; 2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.
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