Black Bean-Chorizo Dip

Chorizo sausage adds hearty texture and spicy flavor to crowd-pleasing black bean dip.

  • prep time 20 min
  • total time 20 min
  • ingredients 8
  • servings 12

Ingredients

1/4
lb bulk chorizo sausage
1
clove garlic, finely chopped
1
can (19 oz) Progresso® Vegetable Classics hearty black bean soup
1
can (4.5 oz) Old El Paso® chopped green chiles, if desired
2
tablespoons crema (Mexican-style cream) or sour cream
1/3
cup Cotija or fresco-style cheese, crumbled
2
tablespoons cilantro, finely chopped
Tortilla chips, as desired
  • 1 In 2-quart saucepan, cook sausage and garlic over medium heat, stirring frequently, until sausage is no longer pink. Stir in soup and chiles. Reduce heat to medium-low. Cook until hot, stirring occasionally.
  • 2 Spoon dip into medium bowl; top with crema, cheese and cilantro. Serve with chips.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    100
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    500mg
    500%;
    Total Carbohydrate
    6g
    6%
    (Dietary Fiber
    1g
    1%
      Sugars
    0g
    0%
    ),
    Protein
    5g
    5%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    0%;
    Calcium
    4%;
    Iron
    6%;
    Exchanges:
    1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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