Black Bean and Corn Salsa

Progresso® beans, Muir Glen® tomatoes and Green Giant® corn come together in this flavorful salsa that’s ready in just 10 minutes - a perfect Mexican meat accompaniment.

  • prep time 10 min
  • total time 10 min
  • ingredients 7
  • servings 24

Ingredients

2
cans (15 oz each) Progresso™ black beans, drained, rinsed
2
cans (14.5 oz each) Muir Glen™ fire roasted diced tomatoes, drained
1
can (11 oz) Green Giant™ SteamCrisp® chipotle white corn, drained
1/4 cup chopped fresh cilantro
1
chipotle chile in adobo sauce (from 7-oz can), chopped
2
tablespoons fresh lime juice
1/2 teaspoon salt
  • 1 In large bowl, mix all ingredients. Serve immediately or refrigerate until serving time.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    43
    ,
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    ),
    Sodium
    248mg
    248%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    2g
    2%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1/2 Starch;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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