Black Bean and Corn Salsa

Progresso® beans, Muir Glen® tomatoes and Green Giant® corn come together in this flavorful salsa that’s ready in just 10 minutes - a perfect Mexican meat accompaniment.

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  • prep time 10 min
  • total time 10 min
  • ingredients 7
  • servings 24
 

Ingredients

2
cans (15 oz each) Progresso™ black beans, drained, rinsed
2
cans (14.5 oz each) Muir Glen™ fire roasted diced tomatoes, drained
1
can (11 oz) Green Giant™ SteamCrisp® chipotle white corn, drained
1/4 cup chopped fresh cilantro
1
chipotle chile in adobo sauce (from 7-oz can), chopped
2
tablespoons fresh lime juice
1/2 teaspoon salt

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In large bowl, mix all ingredients. Serve immediately or refrigerate until serving time.
  • 1 In large bowl, mix all ingredients. Serve immediately or refrigerate until serving time.

EXPERT TIPS

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Expert Tips

This salsa is great spooned over beef or fish tacos for an extra layer of flavor.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
43
,
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Sodium
248mg
248%;
Total Carbohydrate
8g
8%
(Dietary Fiber
2g
2%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Starch;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.