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Black Bean and Corn Salsa

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  • 10 min prep time
  • 10 min total time
  • 7 ingredients
  • 24 servings
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Progresso® beans, Muir Glen® tomatoes and Green Giant® corn come together in this flavorful salsa that’s ready in just 10 minutes - a perfect Mexican meat accompaniment.

Ingredients

2
cans (15 oz each) Progresso™ black beans, drained, rinsed
2
cans (14.5 oz each) Muir Glen™ fire roasted diced tomatoes, drained
1
can (11 oz) Green Giant™ SteamCrisp® chipotle white corn, drained
1/4 cup chopped fresh cilantro
1
chipotle chile in adobo sauce (from 7-oz can), chopped
2
tablespoons fresh lime juice
1/2 teaspoon salt

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LOCATION

Steps

  • 1 In large bowl, mix all ingredients. Serve immediately or refrigerate until serving time.
  • 1 In large bowl, mix all ingredients. Serve immediately or refrigerate until serving time.

Expert Tips

This salsa is great spooned over beef or fish tacos for an extra layer of flavor.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
43
,
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Sodium
248mg
248%;
Total Carbohydrate
8g
8%
(Dietary Fiber
2g
2%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Starch;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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