Black Bean and Corn Barbecue Wraps

South goes Southwest with the combination of black beans, corn and barbecue in these tasty sandwich wraps.

–

Save & Share

Servings 8

false

( 9 ) Ratings

9 Ratings

5 Stars 14%

4 Stars

3 Stars

2 Stars

1 Stars

Member Reviews ( 2 )

7a85668d-1b3c-4f12-b4e8-f8ee21dffb49

Bake-Off® Contest 41, 2004

Mary Shivers

Ada, Oklahoma

ingredients 7
Prep Time 25 min
Total Time 50 min

Ingredients

3: cups refrigerated honey hickory barbecue sauce with shredded pork (from two 18-oz. containers)

1: (15-oz.) can Progresso® Black Beans, drained, rinsed

1: cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn

3: cups coleslaw blend (from 16-oz. bag)

3: medium green onions, sliced (3 tablespoons)

1/4: cup coleslaw dressing

1: (11-oz.) pkg. (8 tortillas) Old El Paso® Flour Tortillas for Burritos

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

1 Heat oven to 400°F. Grease 1 1/2-quart casserole or glass baking dish with shortening or spray with cooking spray. In medium bowl, mix barbecue sauce with shredded pork, beans and corn. Spoon evenly into greased casserole.
2 Bake at 400°F. for 20 to 30 minutes or until bubbly. Meanwhile, in medium bowl, mix coleslaw blend, onions and coleslaw dressing. Cover; refrigerate until ready to serve.
3 To serve, heat tortillas as directed on package. Spoon 1/2 cup pork mixture down center of each warm tortilla. Top each with about 1/4 cup coleslaw mixture. Wrap tortillas around filling.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 wrap

Calories: 400
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 3g, 3% ),
Cholesterol: 25mg; 25%;
Sodium: 1090mg; 1090%;
Total Carbohydrate: 61g; 61%
(Dietary Fiber 6g 6% Sugars 18g 18% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 8%;
Calcium: 10%;
Iron: 20%;

Exchanges:

3 Starch; 1 Other Carbohydrate; 1 Lean Meat; 1 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

Ross2313

report Posted Jan. 24, 2011 2:25 PM

This was awesome!!!! I used turkey instead of the pork and broccoli coleslaw instead of the original. My husband and I are not huge fans of the coleslaw dressing stuff so we substituted ranch and LOVED IT!!!

starfish00022

report Posted Aug. 15, 2010 7:56 PM

I made this dish for my husband and he really enjoyed the flavor and texture (the coleslaw adds a good crunch to the burrito). I am a vegetarian and it was easy to hold aside the beans and corn, to top my refried beans. Again, the coleslaw added a great flavor and added texture so as to not make the burrito soggy. Will make again!