Beefy Rice Skillet

Turn a rice and pasta blend into an easy main dish by stirring in hearty ground beef and colorful vegetables.

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Servings 4

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( 2 ) Ratings

2 Ratings

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ingredients 8
Prep Time 10 min
Total Time 40 min

Ingredients

1: pound lean ground beef

2 1/2: cups hot water

3/4: cup baby-cut carrots, cut lengthwise in half

1: tablespoon butter or margarine

1/4: teaspoon pepper

1: package (6.4 ounces) four-cheese rice and pasta blend

1 1/2: cups broccoli flowerets

1/2: cup cherry or grape tomatoes, cut in half

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Directions

1 Cook beef in 12-inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
2 Stir water, carrots, butter, pepper, rice mixture and contents of seasoning packet into beef. Heat to boiling; reduce heat. Cover and cook about 15 minutes or until rice and carrots are almost tender.
3 Stir in broccoli. Cover and cook 5 minutes or until crisp-tender. Stir in tomatoes. Cook uncovered about 1 minute or until heated.

EXPERT TIPS

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Expert Tips

If you're not thinking beef tonight, substitute ground turkey instead.

Make this recipe even easier by simply purchasing already-cut veggies in the produce section or at the salad bar in the grocery store.

When the cook is looking for a fuss-free night, serve this family-pleasing skillet meal with your favorite bakery rolls, sliced tomatoes and cucumbers, and brownies.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 450
Calories from Fat: 205),

% Daily Value

Total Fat: 23g; 23%
(Saturated Fat 9g, 9% ),
Cholesterol: 75mg; 75%;
Sodium: 590mg; 590%;
Total Carbohydrate: 33g; 33%
(Dietary Fiber 3g 3% ),
Protein: 28g; 28%

% Daily Value*:

Iron: 18%;

Exchanges:

2 Starch; 1 Vegetable; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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johnny35

report Posted Nov. 11, 2012 5:40 PM

the beefy rice skillet was very tasty although I used 2 whole jalepino peppers diced to give a bit of a bite ! broccoli was crunchy and the tomatoes were zingy .the carrots were perfect ,took care of the craving for now ! overall was very good and i thank you for sharing the recipe !

LAgirl2010

report Posted Jul. 22, 2010 3:46 PM

This recipe was a disaster. The rice does not cook at all and i even cooked the rice for 45 minutes and it still wasnt cooked. Would not recommend this to anyone!