Beefy Greek Pita Folds

Enjoy dinner tonight with these delicious ground beef and veggies filled Greek pita bread sandwiches – ready in just 20 minutes!

  • prep time 20 min
  • total time 20 min
  • ingredients 11
  • servings 4

Ingredients

1
lb lean (at least 80%) ground beef
1
small onion, cut in half lengthwise, sliced
3
cloves garlic, finely chopped
1
teaspoon dried oregano leaves
1/2
teaspoon salt
1/4
cup sliced ripe olives
1/2
cup finely chopped peeled cucumber
1/2
cup chopped seeded tomato
1
container (8 oz) low-fat plain yogurt (1 cup)
1
teaspoon dried dill weed
4
soft Greek-style pita breads (6 or 7-inch), heated
  • 1 In 10-inch skillet, cook ground beef, onion, garlic, oregano and 1/4 teaspoon of the salt over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked. Drain. Stir in olives.
  • 2 Meanwhile, in medium bowl, stir together cucumber, tomato, yogurt, dill and remaining 1/4 teaspoon salt.
  • 3 On each of 4 individual serving plates, Spoon 1/4 of beef mixture on half of each pita. Top each with yogurt mixture; fold other half of pita over filling. Serve with remaining yogurt mixture.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    420
    (
    Calories from Fat
    140),
    % Daily Value
    Total Fat
    15g
    15%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    780mg
    780%;
    Total Carbohydrate
    42g
    42%
    (Dietary Fiber
    2g
    2%
      Sugars
    5g
    5%
    ),
    Protein
    29g
    29%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    6%;
    Calcium
    20%;
    Iron
    25%;
    Exchanges:
    2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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