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Beef-Vegetable Chili

Come home to this slow-cooked beef and vegetable chili made with Green Giant® Valley Fresh Steamers™ vegetables and Progresso® beans - perfect for dinner.

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  • prep time 20 min
  • total time 7 hr 20 min
  • ingredients 10
  • servings 6
 

Ingredients

1 1/2
lb boneless beef round steak, cut into 1/2-inch cubes
1
large onion, coarsely chopped (1 cup)
2
cups Green Giant™ Steamers™ frozen mixed vegetables, thawed
2
cans (14.5 oz each) diced tomatoes with green chiles, undrained
1
can (15 oz) Progresso® black beans, drained, rinsed
1
can (15 oz) Progresso® dark red kidney beans, drained, rinsed
1
package (1 oz) Old El Paso® chili seasoning mix
2
cups water
3/4
cup shredded Cheddar cheese (3 oz)
2
tablespoons chopped fresh cilantro

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add beef and onion; cook 7 to 9 minutes, stirring occasionally, until beef is brown; drain.
  • 2 Spray 3 1/2- to 4-quart slow cooker with cooking spray. Mix beef mixture and remaining ingredients except cheese and cilantro in cooker.
  • 3 Cover; cook on Low heat setting 7 to 9 hours. Top individual servings with cheese and cilantro.
  • 1 Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add beef and onion; cook 7 to 9 minutes, stirring occasionally, until beef is brown; drain.
  • 2 Spray 3 1/2- to 4-quart slow cooker with cooking spray. Mix beef mixture and remaining ingredients except cheese and cilantro in cooker.
  • 3 Cover; cook on Low heat setting 7 to 9 hours. Top individual servings with cheese and cilantro.

EXPERT TIPS

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Expert Tips

In place of the tomatoes with green chiles, stir in a 14.5-ounce can of plain diced tomatoes and a 4.5-ounce can of Old El Paso® chopped green chiles.

Corn muffins from the bakery or a pan of homemade cornbread taste great with this easy chili.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
840mg
840%;
Total Carbohydrate
48g
48%
(Dietary Fiber
14g
14%
  Sugars
8g
8%
),
Protein
42g
42%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
30%;
Calcium
20%;
Iron
45%;
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.