Beef Taco Foldovers

  • Prep 20 min
  • Total 35 min
  • Ingredients 11
  • Servings 5

Ingredients

Steps

  • 1
    Heat oven to 375°F. In 10-inch skillet, cook beef and onion over medium-high heat until beef is brown; drain. Stir in beans, tomato sauce and seasoning mix. Simmer 3 to 5 minutes, stirring occasionally, until liquid is absorbed.
  • 2
    Separate dough into 5 biscuits. Press or roll each to form 5-inch round. Spoon 1/2 cup meat mixture onto center of each flattened biscuit. Sprinkle cheese evenly onto biscuits. Fold half of biscuit over filling; press edges with fork to seal. Place on ungreased cookie sheet.
  • 3
    Bake 12 to 15 minutes or until golden brown. Top with salsa, sour cream and green onions. Garnish with lettuce.

  • Mexican chorizo sausage can be substituted for the ground beef. Cheese can be omitted from the recipe.
  • For added convenience, look for bags of frozen chopped onions near the other frozen veggies

Nutrition Facts

Serving Size: 1 Sandwich
Calories
410
Calories from Fat
200
Total Fat
22g
33%
Saturated Fat
10g
52%
Trans Fat
1/2g
Cholesterol
60mg
19%
Sodium
1100mg
46%
Potassium
330mg
10%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
11%
Sugars
8g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 1 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved