Beef Chow Mein

  • Prep 30 min
  • Total 30 min
  • Ingredients 12
  • Servings 4

Ingredients

  • 1 lb lean ground beef
  • 1 1/2 cups sliced celery
  • 1 can (16 oz) bean sprouts, drained
  • 1 can ( 8 oz) sliced water chestnuts, drained
  • 1 can (4 oz) mushroom pieces and stems, drained
  • 1 3/4 cups Progresso™ beef flavored broth (from 32-oz. carton)
  • 1 jar (2 oz) diced pimientos, drained
  • 2 tablespoons soy sauce
  • 1/2 teaspoon ginger
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 4 cups chow mein noodles or hot cooked rice

Steps

  • 1
    Brown ground beef in large skillet over medium-high heat for 5 to 7 minutes or until thoroughly cooked, stirring frequently. Drain.
  • 2
    Add celery, bean sprouts, water chestnuts, mushrooms, broth, piementos, soy sauce and ginger; mix well. Reduce heat; cover and simmer 15 minutes, stirring occasionally.
  • 3
    Meanwhile, in small bowl, blend cornstarch and water until smooth.
  • 4
    Stir cornstarch mixture into beef mixture. Cook until mixture is bubbly and slightly thickened. Serve over chow mein noodles. If desired, serve with additional soy sauce.

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
705
Calories from Fat
340
Total Fat
38g
58%
Saturated Fat
10g
50%
Cholesterol
65mg
22%
Sodium
1460mg
61%
Total Carbohydrate
54g
18%
Dietary Fiber
6g
24%
Sugars
5g
Protein
43g
% Daily Value*:
Vitamin A
12%
12%
Vitamin C
30%
30%
Calcium
14%
14%
Iron
44%
44%
Exchanges:
2 1/2 Starch; 2 Vegetable; 3 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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