Beef and Vegetable Packets

Looking for warm and hearty dinner? Enjoy this grilled beef and vegetables recipe made in 30 minutes for a wonderful meal.

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  • prep time 30 min
  • total time 30 min
  • ingredients 6
  • servings 4
 

Ingredients

4
medium potatoes, thinly sliced (4 cups)
8
large mushrooms, sliced (2 cups)
4
large carrots, thinly sliced (2 cups)
2
medium onions, sliced
1/2
lb extra-lean (at least 90%) ground beef
1
cup barbecue sauce

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat gas or charcoal grill. Cut 4 (20x18-inch) sheets of heavy-duty foil. Fold each in half to form 10x18-inch rectangle.
  • 2 In large bowl, mix potatoes, mushrooms, carrots and onions. Crumble beef over vegetables. Add barbecue sauce; toss until well coated. Spoon 1/4 of mixture onto each sheet of foil. On each sheet, bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 3 Place packets on grill over medium heat. Cover grill; cook 20 minutes, turning packets over once, until vegetables are tender and beef is brown. Carefully open packets to allow steam to escape.
  • 1 Heat gas or charcoal grill. Cut 4 (20x18-inch) sheets of heavy-duty foil. Fold each in half to form 10x18-inch rectangle.
  • 2 In large bowl, mix potatoes, mushrooms, carrots and onions. Crumble beef over vegetables. Add barbecue sauce; toss until well coated. Spoon 1/4 of mixture onto each sheet of foil. On each sheet, bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 3 Place packets on grill over medium heat. Cover grill; cook 20 minutes, turning packets over once, until vegetables are tender and beef is brown. Carefully open packets to allow steam to escape.

EXPERT TIPS

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Expert Tips

This is a great all-family meal, and kids love it because they get their own individual packets.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
740mg
740%;
Total Carbohydrate
65g
65%
(Dietary Fiber
7g
7%
  Sugars
28g
28%
),
Protein
16g
16%
;
% Daily Value*:
Vitamin A
210%;
Vitamin C
25%;
Calcium
10%;
Iron
30%;
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.