We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Beef and Vegetable Curry

Add something spicy to your family’s Indian dinner! Serve this delicious beef and vegetable curry over rice - a dish that’s ready in 25 minutes.

(0)
(0)
Save and Share
  • prep time 25 min
  • total time 25 min
  • ingredients 10
  • servings 4
 

Ingredients

4
cups hot cooked instant rice (cooked as directed on package, omitting margarine and salt)
1/2
lb. boneless beef top round steak, thinly sliced
1
medium onion, sliced
3
garlic cloves, minced
1
medium carrot, sliced (2/3 cup)
1
medium red bell pepper, cut into 1-inch pieces
1
(8-oz.) pkg. fresh whole mushrooms, quartered
2/3
cup lite coconut milk*
1
tablespoon curry powder
1
tablespoon fish sauce or soy sauce

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 While rice is cooking, spray large nonstick saucepan or Dutch oven with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook until no longer pink, stirring occasionally. Add onion and garlic; cook about 30 seconds.
  • 2 Add all remaining ingredients except rice. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until beef is tender, stirring occasionally. Serve over rice.
  • 1 While rice is cooking, spray large nonstick saucepan or Dutch oven with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook until no longer pink, stirring occasionally. Add onion and garlic; cook about 30 seconds.
  • 2 Add all remaining ingredients except rice. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until beef is tender, stirring occasionally. Serve over rice.

EXPERT TIPS

toggle

Expert Tips

* To substitute for coconut milk, combine 3/4 cup skim milk, 2 teaspoons cornstarch and 1 teaspoon coconut extract; mix well.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
3g,
3%
),
Cholesterol
35mg
35%;
Sodium
340mg
340%;
Total Carbohydrate
46g
46%
(Dietary Fiber
4g
4%
  Sugars
6g
6%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
120%;
Vitamin C
50%;
Calcium
4%;
Iron
25%;
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.