We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Beef and Vegetable Curry

(0)
  0 reviews
  • 25 min prep time
  • 25 min total time
  • 10 ingredients
  • 4 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Add something spicy to your family’s Indian dinner! Serve this delicious beef and vegetable curry over rice - a dish that’s ready in 25 minutes.

Ingredients

4
cups hot cooked instant rice (cooked as directed on package, omitting margarine and salt)
1/2
lb. boneless beef top round steak, thinly sliced
1
medium onion, sliced
3
garlic cloves, minced
1
medium carrot, sliced (2/3 cup)
1
medium red bell pepper, cut into 1-inch pieces
1
(8-oz.) pkg. fresh whole mushrooms, quartered
2/3
cup lite coconut milk*
1
tablespoon curry powder
1
tablespoon fish sauce or soy sauce

Steps

  • 1 While rice is cooking, spray large nonstick saucepan or Dutch oven with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook until no longer pink, stirring occasionally. Add onion and garlic; cook about 30 seconds.
  • 2 Add all remaining ingredients except rice. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until beef is tender, stirring occasionally. Serve over rice.
  • 1 While rice is cooking, spray large nonstick saucepan or Dutch oven with nonstick cooking spray. Heat over medium-high heat until hot. Add beef; cook until no longer pink, stirring occasionally. Add onion and garlic; cook about 30 seconds.
  • 2 Add all remaining ingredients except rice. Reduce heat to medium-low; cover and cook 10 to 15 minutes or until beef is tender, stirring occasionally. Serve over rice.

Expert Tips

* To substitute for coconut milk, combine 3/4 cup skim milk, 2 teaspoons cornstarch and 1 teaspoon coconut extract; mix well.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
340mg
14%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
16%
Sugars
6g
6%
Protein
19g
19%
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
50%
50%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved