Beef and Spinach Lasagna Roll-Ups

Dinner for two? There's no need to make a whole pan of lasagna!

  • prep time 35 min
  • total time 1 hr 15 min
  • ingredients 10
  • servings 2

Ingredients

1/4
lb extra lean ground beef
3
tablespoons chopped onion
1
jar (14-oz.) tomato pasta sauce
1
egg white
1/2
cup ricotta cheese
2
tablespoons grated Parmesan cheese
1
teaspoon dried oregano leaves
3/4
cup shredded mozzarella cheese (3 oz)
4
(8x2 1/2-inch) frozen precooked lasagna noodles, thawed
1
cup fresh baby spinach leaves, washed, stems removed
  • 1 Heat oven to 350°F. In 8-inch skillet, cook beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently; drain. Stir in 1/2 cup of the pasta sauce. Remove from heat.
  • 2 In bottom of ungreased 8-inch square (2-quart) glass baking dish, spread 3 tablespoons of the remaining pasta sauce. In medium bowl, beat egg white. Stir in ricotta cheese, Parmesan cheese, oregano and 1/2 cup of the mozzarella cheese.
  • 3 Spread 1/4 each of ricotta mixture, spinach leaves and beef mixture over each lasagna noodle. Starting with short side, gently and loosely roll each noodle; place seam side down over sauce in baking dish. Top roll-ups with remaining sauce. Cover with foil.
  • 4 Bake 30 to 40 minutes or until bubbly and thoroughly heated. Remove foil; sprinkle with remaining 1/4 cup mozzarella cheese. Bake an additional 2 to 4 minutes or until cheese is melted. Let stand 5 minutes before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/2 of Recipe
    Calories
    710
    (
    Calories from Fat
    260),
    % Daily Value
    Total Fat
    29g
    29%
    (Saturated Fat
    13g,
    13%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    1620mg
    1620%;
    Total Carbohydrate
    76g
    76%
    (Dietary Fiber
    6g
    6%
      Sugars
    17g
    17%
    ),
    Protein
    41g
    41%
    ;
    % Daily Value*:
    Vitamin A
    70%;
    Vitamin C
    30%;
    Calcium
    70%;
    Iron
    30%;
    Exchanges:
    4 Starch; 1 Other Carbohydrate; 4 Lean Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    4 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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